Pls pls if u wanna lose weight dont ever force urself to crash diet pls dont ever starve urself, been there done that and i lost a few pounds pero eventually bumabalik din + GERD and fucked up metabolism which made it worse kasi sobrang humina yung panunaw ko

there& #39;s nothing wrong with wanting to lose weight but pls do it healthily & dont be too harsh to ur body https://abs.twimg.com/emoji/v2/... draggable="false" alt="☹️" title="Stirnrunzelndes Gesicht" aria-label="Emoji: Stirnrunzelndes Gesicht"> do always remind urself that if all of us eat the same amount of food we& #39;re still gonna end up with having different bodies

Im tweeting this thread for myself HAHAHAHAHAHAHAHAHA