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workouts that ACTUALLY work - a thread!
*i tested a lot of workouts and these are the ones i saw best results for! you can do all or pick one from each category, it& #39;s your choice, just don& #39;t overwork yourself. i hope this helps!!*
↓ arms ↓
https://youtu.be/j64BBgBGNIU ">https://youtu.be/j64BBgBGN...
https://youtu.be/5DwefO4R22w ">https://youtu.be/5DwefO4R2...
https://youtu.be/UyTR2EjTAXU ">https://youtu.be/UyTR2EjTA...
↓ thighs ↓
https://youtu.be/90a-Tf2jrVQ ">https://youtu.be/90a-Tf2jr...
https://youtu.be/cgLwA4_VTMc ">https://youtu.be/cgLwA4_VT...
https://youtu.be/zLBFQ_mFl2E ">https://youtu.be/zLBFQ_mFl...
↓ stomach ↓
https://youtu.be/I8uqz-hQnZs ">https://youtu.be/I8uqz-hQn...
https://youtu.be/CwXUEvSQ6b4 ">https://youtu.be/CwXUEvSQ6...
https://youtu.be/kcQKWYc4xo4 ">https://youtu.be/kcQKWYc4x...
↓ armpits ↓
https://youtu.be/5DwefO4R22w ">https://youtu.be/5DwefO4R2...
https://youtu.be/4QIUIUGYMIU ">https://youtu.be/4QIUIUGYM...
https://youtu.be/8RSL5lG872M ">https://youtu.be/8RSL5lG87...
↓ full body ↓
https://youtu.be/6VFLKdfxA24 ">https://youtu.be/6VFLKdfxA...
https://youtu.be/bleOTMDa3_4 ">https://youtu.be/bleOTMDa3...
https://youtu.be/iQG190pVo38 ">https://youtu.be/iQG190pVo...
↓ slimmer face ↓
https://youtu.be/vP_nQw1KH3k ">https://youtu.be/vP_nQw1KH...
https://youtu.be/kQ10v41oglM ">https://youtu.be/kQ10v41og...
https://youtu.be/CawwT7FVazE ">https://youtu.be/CawwT7FVa...
