something really really small will happen and my brain will decide to overthink it and be like “yeah!! exactly sira the world is ending everyone hates you and this is the end of the world and nothing will ever be the same!!” Why Do I this is a really unhealthy habit how do i

i’m litelly overthinking this so much sira the world isn’t ending stop stressing out and maybe deactivate and go look at your stupid frog videos or something

why is my brain like “yes exactly sira you ruined everything everyone hates you and you’re probably the topic of everyone’s priv” i need to stop overreacting im

honey what is this thread shut up