Really pleased the latest @HorizonCommsUK has been helpful for followers and thank you for the kind messages. Many of us have a lot going on and it's easy to become overwhelmed by everything. https://horizoncomms.co.uk/that-overwhelming-feeling/

Don't forget there is a @tryGuild group available for @HorizonCommsUK followers to join https://guildco.page.link/H9NbrKL7BDe4x6Pw8 where you can become of a small #internalcomms community. It's a useful place to ask for advice and support on a variety of topics.

From personal experience, I would also recommend checking out the resources on the @MHFAEngland website. There is lots available to help support you including guides, webinars and downloadable resources.

We need to remember that as communicators, our #wellbeing is also important. It's part of the reason I love the @CommsUnplugged concept and really believe in their focus of #comms and #wellbeing together. Lot's of ideas brewing to help #unpluggers.

I hope this thread is a little help to anyone who is feeling a bit overwhelmed at the moment and not sure where to turn for support. I've got some ideas on how to look at bringing #wellbeing and #internalcomms together more so will keep you posted.