True story:

I have learned that I can interrupt a panic attack as it ramps up, if I can remember to stop and turn on Bhangra.

Bhangra is a hard reset for my mood, every time. I have a whole emergency Bhangra playlist. https://twitter.com/cbcarts/status/1308491338522988544">https://twitter.com/cbcarts/s...

I’ll drop a few favorites here, starting with this remix of Rihanna. I never thought Rude Boy could be improved, but I think RiRi would agree, this kills. https://youtu.be/5MJc5XdSGro ">https://youtu.be/5MJc5XdSG...

The best thing about Lungi Dance, for me (besides Shah Rukh Khan), is the danceability of the beat. Sometimes I just throw on my Ray-Ban aviators and stomp around on the ones and threes. https://youtu.be/69CEiHfS_mc ">https://youtu.be/69CEiHfS_...

This one starts out with big fraternity step line vibes, and then just goes wildly different from there. I love it. https://youtu.be/2pl4_vew1K8 ">https://youtu.be/2pl4_vew1...

Some folks get this with KPop. For others, it’s Bluegrass. Just happens that, for me, Punjabi party bangers is a guaranteed mood lifter.

As OutKast taught us in this equally happy song, music makes the world go ‘round; where it goes, nobody knows. https://youtu.be/VHNSmlZ9Rwo ">https://youtu.be/VHNSmlZ9R...