Learn To Say "No"

An Assertiveness Thread

Say "NO" when you don't want to do something

Say "NO" when someone is trying to emotionally manipulate you

Say "NO" when someone is trying to take advantage of you

Say "NO" when someone is trying to cross your boundaries

Say "NO" when someone is trying to use you

Say "NO" to bad offers

Say "NO" when someone is being passive aggressive towards you

Say "NO" when someone is trying to trick you

Say "No" to friends and family who ask you for something your not comfortable with

Say "NO" to odd requests from strangers and work colleagues

Say "NO" to rude people

Learn to say "NO"

It gets easier the more you do it.

Your time is precious

Don't let it be wasted

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