https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz"> cooking / baking thread https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz">

just a place where i can put my recipes :P
https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz"> ingredients:

tofu:
1 pkg firm tofu (325cal @ 395g)
1 tbsp liquid aminos (0cal); low sodium soy sauce can be a substitute
1/2 tsp garlic powder (5cal)
1/4 tsp salt (0cal)
1/4 tsp pepper (0cal)
1/3 cup cornstarch (280cal)
sweet and sour sauce:
1/2 cup 0cal sugar; i used lakanto
1/4 cup ketchup (58cal)
1/4 cup white vinegar (or rice vinegar) (0cal)
1/4 cup water
1 tbsp liquid aminos (0cal)
1 tsp garlic powder (9cal)
1/2 cup chopped/cubed pineapple (41cal)
https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz"> you can add red onion or bell pepper to the sauce as well, i didn& #39;t have these ingredients so i decided to omit them!

https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz"> you can reduce this recipe by 70cal/serving by taking out the cornstarch, but the tofu won& #39;t be as crispy. i& #39;d recommend extra thick tofu to makeup for it
https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz"> directions:

tofu prep!

1. press your tofu for about 30 minutes to get any excess water out

2. cut or tear tofu into bite-sized bits and put in a medium sized bowl; add liquid aminos and toss to coat

3. add garlic pwdr, salt, pepper, and cornstarch and toss to coat
4. heat a large pan or wok over medium heat; nonstick pans are highly recommended

5. dry fry tofu until all sides of the cubes are crisp (about 7 minutes); remove tofu pieces from the pan
sauce!

6. lower heat to medium-low and add pineapples (+ onions and bell peppers/other veggies if you added more) with 1 tbsp of water to prevent sticking; dry fry until pineapples are brown (around 5-6 minutes)
7. whisk 0cal sweetener, ketchup, vinegar, water, liquid aminos, and garlic pwdr together in a separate bowl until combined

8. pour that shit over ur veggies! add in the tofu and stir to combine
9. bring to a slight boil then reduce to a simmer until the sauce has thickened. add 0cal sweetener or liquid aminos until it is sweet enough or savory enough to your liking!

10. enjoy!! i usually divide it into four equal portions and store the rest in the fridge
i might add onto this or clean this thread up later thank u for reading tho!!! ive never rly made a thread like this before so lmk if u guys want more recipes whenever i post what i make!!!!! <33333
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