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My favorite fruits is Strawberry!
Because I like the color, and the taste sweet and sour at the same time, and I think I feel calm when i ate one. I can eat a bowl if i want too γ γ γ
Because I like the color, and the taste sweet and sour at the same time, and I think I feel calm when i ate one. I can eat a bowl if i want too γ γ γ
And here some health benefits of Strawberry :
1. Helps Boost Immunity
Strawberries are a great source of vitamin C, they help boost immunity. It is known that about a cup of strawberries a day gives our daily requirement of vitamin C. This antioxidant also helps in the strengthening of the eye's cornea and retina.
Strawberries are a great source of vitamin C, they help boost immunity. It is known that about a cup of strawberries a day gives our daily requirement of vitamin C. This antioxidant also helps in the strengthening of the eye's cornea and retina.
2. Great For Skin Health
Vitamin C present in strawberries help in the production of collagen in our body that contributes to the skin's elasticity.
Vitamin C present in strawberries help in the production of collagen in our body that contributes to the skin's elasticity.
3. Mood Boosters
Strawberries have antioxidants that help make you happy. It is not only refreshing but also super-hydrating. So toss some strawberries in your salads and cereals and ensure a happy mood through the day.
Strawberries have antioxidants that help make you happy. It is not only refreshing but also super-hydrating. So toss some strawberries in your salads and cereals and ensure a happy mood through the day.
4. May Keep You Memory Sharp
According to a study published in the journal Annals of Neurology, eating strawberries more than twice a week has been shown to delay cognitive ageing by up to 2.5 years.
Sources : https://www.ndtv.com/food/strawberry-benefits-add-these-bright-red-berries-to-your-daily-diet-1860343
According to a study published in the journal Annals of Neurology, eating strawberries more than twice a week has been shown to delay cognitive ageing by up to 2.5 years.
Sources : https://www.ndtv.com/food/strawberry-benefits-add-these-bright-red-berries-to-your-daily-diet-1860343
I took the test and I got, Banana!
I don't know why... But the results turn out right asdfghjkl...
I'm a softie right? huehue
I don't know why... But the results turn out right asdfghjkl...
I'm a softie right? huehue
