calorie and exercise accountability:

- will be adding every day 12am est.
- i’m using the 4pple fitness app and “simple weight” to keep track of my progress
- will be adding a self care routine bc you can never be too disordered without kinda taking care of yourself???

9.15.20
- have to log this in early bc i wanna sleep
- started listening to a daily weight loss subliminal
- after going out for a three mile run, i took a cold shower and treated myself to a facemask :))

9.16.20
- have to log this in early bc i need to sleep early for a big day tmrw !!
- didn’t want to overexert myself from yesterday’s workout but at least closed my 4pple watch ring today
- tbh all i had today were snacks :/

9.17.20 (oops forgot to update)
- updated my phone so there’s a new layout to the fitness app. didn’t close the ring bc all i did was sit on my ass and play video games
- finished a fast today

9.20.20
- i’ve been mia from this thread bc i’ve been fasting. today sucked ass bc i purged, breaking my three week clean streak :/

9.25.20
- haven’t updated this in a while, but i’m finally back to updating this thread
- kinda sad how i’ve been plateauing :/