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calorie and exercise accountability:
- will be adding every day 12am est.
- iām using the 4pple fitness app and āsimple weightā to keep track of my progress
- will be adding a self care routine bc you can never be too disordered without kinda taking care of yourself???
- iām using the 4pple fitness app and āsimple weightā to keep track of my progress
- will be adding a self care routine bc you can never be too disordered without kinda taking care of yourself???
9.15.20
- have to log this in early bc i wanna sleep
- started listening to a daily weight loss subliminal
- after going out for a three mile run, i took a cold shower and treated myself to a facemask :))
- have to log this in early bc i wanna sleep
- started listening to a daily weight loss subliminal
- after going out for a three mile run, i took a cold shower and treated myself to a facemask :))
9.16.20
- have to log this in early bc i need to sleep early for a big day tmrw !!
- didnāt want to overexert myself from yesterdayās workout but at least closed my 4pple watch ring today
- tbh all i had today were snacks :/
- have to log this in early bc i need to sleep early for a big day tmrw !!
- didnāt want to overexert myself from yesterdayās workout but at least closed my 4pple watch ring today
- tbh all i had today were snacks :/
9.17.20 (oops forgot to update)
- updated my phone so thereās a new layout to the fitness app. didnāt close the ring bc all i did was sit on my ass and play video games
- finished a fast today
- updated my phone so thereās a new layout to the fitness app. didnāt close the ring bc all i did was sit on my ass and play video games
- finished a fast today
9.20.20
- iāve been mia from this thread bc iāve been fasting. today sucked ass bc i purged, breaking my three week clean streak :/
- iāve been mia from this thread bc iāve been fasting. today sucked ass bc i purged, breaking my three week clean streak :/
9.25.20
- havenāt updated this in a while, but iām finally back to updating this thread
- kinda sad how iāve been plateauing :/
- havenāt updated this in a while, but iām finally back to updating this thread
- kinda sad how iāve been plateauing :/
