My therapist told me a flat out racist joke today and then said it distracted me because of my Rejection Sensitivity Dysphoria making me too sensitive about the topic. In case you wanted to know what being gaslit by a professional felt like.

@mamallamablaupj I think I’m throwing in the towel even without a back up.

I can't respond to everyone but I just want to say that I see and appreciate all the responses. I plan to request a referral from him if a Black therapist is an option right now and if not, I'm just going to do as much of the work as I can on my own until one is. Thank you all