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Why is willpower important?
In this thread, I& #39;ll showcase why will showcase why
Keep reading, I hope you enjoy it!
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In this thread, I& #39;ll showcase why will showcase why
Keep reading, I hope you enjoy it!
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First of all, what is willpower?
Willpower is your strength to get something done
Willpower is your strength to restrain impulses
"Control exerted to do something or restrain impulses"
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Willpower is your strength to get something done
Willpower is your strength to restrain impulses
"Control exerted to do something or restrain impulses"
Why is it so important?
I& #39;m gonna use a friend of mine as an example here
My friend wanted to get back into shape
This friend wanted help from me, so I said yes, I can help
I told my friend what he needed to do
It was all going so well... until
My friend wanted to get back into shape
This friend wanted help from me, so I said yes, I can help
I told my friend what he needed to do
It was all going so well... until
What happened?
After 3 weeks of eating healthier and working out
My friend couldn& #39;t do it anymore
My friend stopped going to the gym
My friend stopped eating healthy
Why?
My friend didn& #39;t have the willpower to restrain the urge for the "easy" life
After 3 weeks of eating healthier and working out
My friend couldn& #39;t do it anymore
My friend stopped going to the gym
My friend stopped eating healthy
Why?
My friend didn& #39;t have the willpower to restrain the urge for the "easy" life
The willpower to restrain yourself to go back into old habits
Is needed, my friend only did it for 3 weeks
That& #39;s not strength, that& #39;s weakness
Is needed, my friend only did it for 3 weeks
That& #39;s not strength, that& #39;s weakness
How can you develop good willpower?
• Schedule your day
• Get rid of every distraction
• Live a simple life
• Hang less with people not on the same path
• Schedule your day
• Get rid of every distraction
• Live a simple life
• Hang less with people not on the same path
It& #39;s not easy to restrain yourself from old habits
But you need to get rid of some bad old habits
That& #39;s why you need willpower!
But you need to get rid of some bad old habits
That& #39;s why you need willpower!
I hope you guys enjoyed this thread!
It& #39;s been a while since I did a thread, so here it goes
Have a good day!
It& #39;s been a while since I did a thread, so here it goes
Have a good day!
