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Why is willpower important?
In this thread, I'll showcase why will showcase why
Keep reading, I hope you enjoy it!
In this thread, I'll showcase why will showcase why
Keep reading, I hope you enjoy it!
First of all, what is willpower?
Willpower is your strength to get something done
Willpower is your strength to restrain impulses
"Control exerted to do something or restrain impulses"
Why is it so important?
Willpower is your strength to get something done
Willpower is your strength to restrain impulses
"Control exerted to do something or restrain impulses"
Why is it so important?
I'm gonna use a friend of mine as an example here
My friend wanted to get back into shape
This friend wanted help from me, so I said yes, I can help
I told my friend what he needed to do
It was all going so well... until
My friend wanted to get back into shape
This friend wanted help from me, so I said yes, I can help
I told my friend what he needed to do
It was all going so well... until
What happened?
After 3 weeks of eating healthier and working out
My friend couldn't do it anymore
My friend stopped going to the gym
My friend stopped eating healthy
Why?
My friend didn't have the willpower to restrain the urge for the "easy" life
After 3 weeks of eating healthier and working out
My friend couldn't do it anymore
My friend stopped going to the gym
My friend stopped eating healthy
Why?
My friend didn't have the willpower to restrain the urge for the "easy" life
The willpower to restrain yourself to go back into old habits
Is needed, my friend only did it for 3 weeks
That's not strength, that's weakness
Is needed, my friend only did it for 3 weeks
That's not strength, that's weakness
How can you develop good willpower?
⢠Schedule your day
⢠Get rid of every distraction
⢠Live a simple life
⢠Hang less with people not on the same path
⢠Schedule your day
⢠Get rid of every distraction
⢠Live a simple life
⢠Hang less with people not on the same path
It's not easy to restrain yourself from old habits
But you need to get rid of some bad old habits
That's why you need willpower!
But you need to get rid of some bad old habits
That's why you need willpower!
I hope you guys enjoyed this thread!
It's been a while since I did a thread, so here it goes
Have a good day!
It's been a while since I did a thread, so here it goes
Have a good day!
