my attempt to do Chloe Ting& #39;s two week shred challenge, a thread:
Day 1:
- nearly passed out halfway. makes sense, the last time i exercised was around May. every move pains me physically and psychologically. looking forward to see the day where i could do it with ease.
- didn& #39;t eat any junk food today, had good nutrition, good portion control
- nearly passed out halfway. makes sense, the last time i exercised was around May. every move pains me physically and psychologically. looking forward to see the day where i could do it with ease.
- didn& #39;t eat any junk food today, had good nutrition, good portion control
Day 2
- still couldn& #39;t do full workout from start to end, but didn& #39;t (almost) pass out like yesterday. half-assed the second half. but hey at least i didn& #39;t give up. yea i know I& #39;m a weakling.
- ate well, nothing unhealthy and no calorie surplus
- i miss pizza
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍕" title="Pizzastück" aria-label="Emoji: Pizzastück">
- still couldn& #39;t do full workout from start to end, but didn& #39;t (almost) pass out like yesterday. half-assed the second half. but hey at least i didn& #39;t give up. yea i know I& #39;m a weakling.
- ate well, nothing unhealthy and no calorie surplus
- i miss pizza
Day 3
- my dumbass forgot to write it down yesterday. goddamn.
- went well, still doing all the low impact version bcs I& #39;m WEAK
- i ate some bread bcs my grandma gave me some tho
https://abs.twimg.com/emoji/v2/... draggable="false" alt="👉🏻" title="Rückhand Zeigefinger nach rechts (heller Hautton)" aria-label="Emoji: Rückhand Zeigefinger nach rechts (heller Hautton)">
https://abs.twimg.com/emoji/v2/... draggable="false" alt="👈🏻" title="Rückhand Zeigefinger nach links (heller Hautton)" aria-label="Emoji: Rückhand Zeigefinger nach links (heller Hautton)"> other than that i ate mindfully
- my dumbass forgot to write it down yesterday. goddamn.
- went well, still doing all the low impact version bcs I& #39;m WEAK
- i ate some bread bcs my grandma gave me some tho
Day 5
- kinda half-assed it bcs i was tired from going out like almost the whole day
- i ate ramen for lunch
https://abs.twimg.com/emoji/v2/... draggable="false" alt="😔" title="Nachdenkliches Gesicht" aria-label="Emoji: Nachdenkliches Gesicht"> it was good but I& #39;m kinda guilty
- kinda half-assed it bcs i was tired from going out like almost the whole day
- i ate ramen for lunch