[before you buy dat new php10k gaming router]

This depends. Most routers like those shipped with internet providers are capable of at least 100Mbps through LAN, so use LAN (a wired connection) as much as possible. https://twitter.com/amielitow_/status/1304732928497205248
With Wi-Fi, it's a bit more complicated. Most routers are capable of 2.4GHz b/g/n, with 'b' being 11Mbps and 'n' being 300Mbps theoretical max speed. The catch here is if you connect an old device that uses 'b' speeds, all your Wi-fi devices will run at 'b' speeds.
The Asus router in the picture (which is expensive and overkill for most of you) is "dual-band" meaning it's capable of simultaneously spitting out a 5GHz signal which is generally faster & less prone to interference, but with shorter range. That's another factor.
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