In these trying times wherein we are mostly in isolation or physically distant from our support system, it& #39;s okay not to feel okay.

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Your feelings are valid and you don& #39;t have to struggle in silence. There are people willing to listen and to lend you a shoulder you can lean on. Even in this time of pandemic, may kasama ka. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤗" title="Umarmendes Gesicht" aria-label="Emoji: Umarmendes Gesicht">

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This National Suicide Prevention Month, always remember that your #MentalHealthMatters!

Here are some support hotlines you may reach out to whenever you need it. https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇" title="Pfeil nach unten" aria-label="Emoji: Pfeil nach unten">https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇" title="Pfeil nach unten" aria-label="Emoji: Pfeil nach unten">

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You deserve every bit of care, love & attention you give out to the world. Make your mental health and holistic well-being a priority! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blaues Herz" aria-label="Emoji: Blaues Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Rotes Herz" aria-label="Emoji: Rotes Herz">

#MayKasamaKa #MoveforMH

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