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In these trying times wherein we are mostly in isolation or physically distant from our support system, it's okay not to feel okay.
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![In these trying times wherein we are mostly in isolation or physically distant from our support system, it's okay not to feel okay. [1/4]](https://pbs.twimg.com/media/Eh3uFAyUMAAS5C4.jpg "In these trying times wherein we are mostly in isolation or physically distant from our support system, it's okay not to feel okay. [1/4]")
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Your feelings are valid and you don't have to struggle in silence. There are people willing to listen and to lend you a shoulder you can lean on. Even in this time of pandemic, may kasama ka. 
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This National Suicide Prevention Month, always remember that your #MentalHealthMatters!
Here are some support hotlines you may reach out to whenever you need it.
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![This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]](https://pbs.twimg.com/media/Eh3uBDlUwAI__xP.jpg "This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]")
![This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]](https://pbs.twimg.com/media/Eh3uBEkUMAENsQN.jpg "This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]")
![This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]](https://pbs.twimg.com/media/Eh3uBFpVgAAnqCp.jpg "This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]")
![This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]](https://pbs.twimg.com/media/Eh3uBGfUwAIGQAV.jpg "This National Suicide Prevention Month, always remember that your #MentalHealthMatters! Here are some support hotlines you may reach out to whenever you need it. [3/4]")
Here are some support hotlines you may reach out to whenever you need it.
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You deserve every bit of care, love & attention you give out to the world. Make your mental health and holistic well-being a priority! 
#MayKasamaKa #MoveforMH
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![You deserve every bit of care, love & attention you give out to the world. Make your mental health and holistic well-being a priority! #MayKasamaKa #MoveforMH[4/4]](https://pbs.twimg.com/media/Eh3uDTdUMAE55_l.jpg "You deserve every bit of care, love & attention you give out to the world. Make your mental health and holistic well-being a priority! #MayKasamaKa #MoveforMH[4/4]")
![You deserve every bit of care, love & attention you give out to the world. Make your mental health and holistic well-being a priority! #MayKasamaKa #MoveforMH[4/4]](https://pbs.twimg.com/media/Eh3uDUeUMAAoWH6.jpg "You deserve every bit of care, love & attention you give out to the world. Make your mental health and holistic well-being a priority! #MayKasamaKa #MoveforMH[4/4]")
#MayKasamaKa #MoveforMH
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