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People who are stressed/overwhelmed by everything going on rn open this thread <3
It’s okay to log off for a little while as the situation is triggering.
You got this, you can make it I’ve always got your back.
Take the day off social media if you need, if you need any updates I got you.
Take care of your mental health that’s most important.
The information will remain here and people will update, take it easy and don’t stress yourself.
Here’s some breathing exercises if you need them.
Please stay safe everyone, take care of yourself and your mental health that’s most important! [end of thread]
