i’ll star my week accountability !
informations :
• i’m on a 200kcal/day limit
•friday i’m eating with my boyfriend so it’s my no restriction day of the week

monday !
breakfast : -2 rices cakes : 50kcal
-tiny chicken breast squares : 17kcal
-green tea jasmin : 0kcal

lunch : wakame algae salad : 103kcal
cucumber : 13kcal

dinner : skipped

total : 183kcal !

tuesday !
breakfast : -cucumber : 26kcal
-green tea jasmin : 0kcal

lunch : -white asparagus: 8kcal
-vegetables pancakes : 80kcal
-paprika : 30kcal
-peach : 36kcal
-almond milk : 25kcal

dinner : skipped

total : 193kcal !

+ i always skip dinner since my mom is ok with it, i also usually walk 3km a day and exercise everyday for an hour !

i also try to varie my alimentation daily so if you like this thread i’ll maybe try to do low cal meals and post it for y’all ? https://abs.twimg.com/emoji/v2/... draggable="false" alt="👉🏼" title="Rückhand Zeigefinger nach rechts (mittelheller Hautton)" aria-label="Emoji: Rückhand Zeigefinger nach rechts (mittelheller Hautton)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="👈🏼" title="Rückhand Zeigefinger nach links (mittelheller Hautton)" aria-label="Emoji: Rückhand Zeigefinger nach links (mittelheller Hautton)">