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Why my Anxiety/OCD is like hell for me (a thread):
I constantly overthink decisions. (1/10)
1,000 thoughts run though my head at once causing me to get distracted easily. (2/10)
Anxiety attacks (3/10)
I am unable to relax or feel like it's impossible to relax, especially when stressed. (4/10)
I ended a pretty healthy relationship because of my OCD and "should" cognitive error. (My social skills/ability is affected greatly in any situation) (5/10)
Everything highlighted are cognitive errors that I have, the dots are tendencies.
There have been multiple times where I feel like friends, family, followers, etc. are telling me to me to "shut up" when I talk about my mental health (including as I make this thread).
I believed, and at times still believe, that my friends aren't really my friends and just say so to be nice to me. (7/10)
I get the reccuring sensation that people I have met during H2O Polo in college are now more of acquaintances than friends since they're connected to my ex in some way. (8/10)
At times-though not as much now-I could be physically in a place and mentally gone. (9/10)
It's extremely difficult for me to be truly vulnerable with my emotions and mental health. (10/10)
