ok people are kinda freaking out rn (rightfully so!) so i& #39;m making a (probably short) thread of breathing gifs
(pls remember it& #39;s ok to log off rn, we& #39;re not going anywhere and drink some water/eat if you haven& #39;t yet)
if you want to add to the thread go ahead btw
if these don& #39;t work, a thing i like to do to help calm myself is rolling my thumbs together, try it with the gifs nd see if it helps
(you& #39;re already halfway! proud of u)
personally this one helps the most for me
end of thread
sorry this is so short but after this i don& #39;t think i& #39;ll be coming back on for today, it& #39;s around 12am for me and i have things to do when i wake up (moots if u see me tell me to sleep)
i hope this helped someone but most likely ten ppl will this so uh gn! ^^
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