ok people are kinda freaking out rn (rightfully so!) so i& #39;m making a (probably short) thread of breathing gifs
(pls remember it& #39;s ok to log off rn, we& #39;re not going anywhere and drink some water/eat if you haven& #39;t yet)
if you want to add to the thread go ahead btw
(pls remember it& #39;s ok to log off rn, we& #39;re not going anywhere and drink some water/eat if you haven& #39;t yet)
if you want to add to the thread go ahead btw
if these don& #39;t work, a thing i like to do to help calm myself is rolling my thumbs together, try it with the gifs nd see if it helps
(you& #39;re already halfway! proud of u)
(you& #39;re already halfway! proud of u)
personally this one helps the most for me