kau kena faham, depression isn't something you can tell from what you see. it is something that's hiding inside which the only person yang rasa je yang faham. you can't see it through their expression because it happens in emotional.

some of them yang depression might be happy go lucky outside but not inside. it's not impossible for someone yang fully happy 24/7 to be depressed also.

semua orang hidup and go through different obstacles everyday. and life experiences change them. tak kesah la umur berapa, it's not impossible for anyone to be depressed.

normally orang yang depressed will self harm that's for sure, and they'll cut their arms. listen, all of those things are called "coping mechanism". tolong faham coping mechanism ni is another option for them to release their tensions and pain.

orang yang toreh tangan tak bodoh. in fact coping mechanism ni la yang help them to stay alive until now. kalau takde coping mechanism, they don't have any other option left. and they would've been gone now.

nak suruh diaorang berhenti, boleh. just give them moral supports or just say

"it's okay, i know you can do better next time."

or

"that's alright, try your best not to hurt yourself okay?"

simple. benda tu slowly akan encourage dorang untuk stop dari selfharm. benda mudah je.

nak tegur, boleh. tegur elok elok. orang yang depression is so sensitive. tegur biasa je

"doa banyak banyak biar you punya problem go away"

or

"insyaallah you'll be okay if you leave it all to Allah"

simple kan? bukan susah sangat pun

people should open their eyes wide and stop anggap orang yang depression ni as a problem and menyusahkan. apa salahnya tolong. kalau tak mampu tolong, dengar pun dah cukup. kalau malas nak dengar jugak, tak payah tolong. doa je yang baik baik

because once you listen to them, tu sangat lah bermakna untuk diaorang. stop being judgemental, start loving and taking care of each other.