You aren’t alone. It’s okay to be sad. It’s okay to cry. It’s okay to feel the way you feel. It’s okay to talk to others about your problems. There’s always someone out there who cares about you. If anyone ever needs someone to talk to, I’m here for you. #SuicidePreventionMonth

Mental health is huge. Don’t shove your feelings inside yourself to hide them. Don’t tell people you’re okay when you aren’t. Don’t feel like a burden reaching out to people for some help. It’s okay to not be okay. You are loved.

I know what it’s like to feel alone in a room full of people. To have people notice there’s something wrong with you and just telling them you’re “tired”. I don’t want other people to feel the way I’ve felt. I beg y’all to dm me if any negative thoughts enter your mind.