I uninstalled Instagram and Snapchat for a little while because it consumed way too much of my attention so I apologise in advance if I post all my selfies here in the meantime https://abs.twimg.com/emoji/v2/... draggable="false" alt="😬" title="Grimasse schneidendes Gesicht" aria-label="Emoji: Grimasse schneidendes Gesicht">

Long story short I made some life changes - healthy ones and lost 20kg since my last baby who& #39;s 2 now. I put in the self discipline because I knew i was the only person with the key to my own happiness.

I have all the support in the world surrounding me but still only my own opinion mattered. And that& #39;s all that should matter to all of you also in any scenario in life.

I& #39;ve gained back 5kg since February. I& #39;m not quite back to where I was mentally when I started my weight loss journey but I know I would be if I didn& #39;t start trying to be healthy again. So the past week, I& #39;ve been really conscious of what I put in my body.

But most importantly, what I say outloud about myself and what I say in my own mind about myself. So I guess I& #39;m holding myself accountable with this thread because I am going to lose 10 more kilos because I know it& #39;s so achievable https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤙🏻" title="„Ruf mich an!” (heller Hautton)" aria-label="Emoji: „Ruf mich an!” (heller Hautton)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙌🏻" title="Raising hands (heller Hautton)" aria-label="Emoji: Raising hands (heller Hautton)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="✨" title="Funken" aria-label="Emoji: Funken">