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Many times while scrolling, we will see many messages of going within. Including my own posts. There is a reason so many are sharing this very important piece of wisdom. For when we go within, we are able to let go of all that was pushed upon us through language & words that..
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can twist us all up in knots. Words that caused us to believe so much that just is not true. We can eat those words & digest them as our own causing a path of self destruction that we can be fully unaware of. These patterns becoming normal and accepted within our core being...
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can wreak havoc not only within our own minds, but also our bodies. For example, I use this quote on my children quite often when they are in distress. "A healthy mind a clean home, a messy mind, a messy home". To which they all agree. This goes for our physical House...
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as well as our body/vessel/house. The term monkey mind is used to reveal to us that we all have that little voice that craves to go back to old, bad habits. To give a dig here or there to someone, to follow the negative voice rather than look objectively at something & work..
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towards finding a positive solution. It& #39;s a Distraction! Going within gives us moments to sit in silence to learn to quiet that monkey madness. It doesn& #39;t mean to focus only on the silence & have no thoughts. It& #39;s learning to control one& #39;s thoughts. To realize the patterns...
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as we learn to listen & take heed to lessons learned while within our very own space. With no influence from others to guide you but your very own spirit. There are no walls once you go within. Zero. Yet the guidance given & lessons learned once embraced give way to great...
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change that feeds not only one& #39;s soul, but growth upon one& #39;s journey.
And though it can be difficult to grasp for the beginners, there is no one way, as many claim. It is You with You. You learn Who You Are. You gain understanding of the outside forces or people who...
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can challenge Your Narrative for Your life. No one can narrate your life but You! Yet,so often, we allow others to narrate it for us out of fear. Fear of anger from another, fear of abuses, fear of being alone, fear of making a wrong decision etc . Fears can seem endless to...
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those trapped within it& #39;s fiery walls. Hence why going within is so extremely important. For it is while going within, that your sole/soul focus is You. Learning to love You for Who You Are. For What You Look Like, Your Dreams, Your True Desires all lie within You! It is...
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within that You can learn to focus on Your True Goals & Purposes. Gain empowerment over all that has hurt you. Learn to forgive others & yourself for allowing situations to occur. To forgive yourself for not knowing what you know now, which allows forgiveness of others...
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who have harmed you, betrayed you & more.
It is a sacred time, going within. Moments where time does not exist. 5 minutes can feel like hours or hours can feel like 5 minutes. Each moment specifically for YOU. So YOU can grow! So YOU can be FREE in ways you never imagined.
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So when you scroll past the posts on your social media that speak about going within, often it is those who conquered great challenges & endured immense suffering that share the messages of hope that they learned from going within. Those who made it through the intense...
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fires that cleansed them from such tragedies & struggles. Giving the message that the human spirit is greater than any pain thrust upon us. We can& #39;t get through it without going through it. We must learn to understand ourselves if we are ever going to understand others...
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So if you feel you need some deep change in your life, may I suggest spending some time alone in a place you feel safe & secure. Whether you set up a special room, use a bubble bath, go out in nature. What ever soothes you when you are stressed. Close your eyes, breathe...
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Focus on your breath. And listen. Thoughts will come to distract, that is ok. Acknowledge those thoughts & begin again. Listen and embrace what you hear. The more time you take to go within, heaviness will eventually leave & negative voices & stresses easier to handle...
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Clarity & comfort begin to become a constant & life will be more beautiful.
Let not the ways of this world destroy who You Are! Instead, go within & learn your Super Powers!
May all who read this be greatly blessed.
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