If you have been diagnosed with depression or have just been feeling down, open this.
I know itâs hard right now, but you can get through it.
Youâre not alone. Myself and others are experiencing what you are.
You probably think this is corny but itâs true. Iâll be there for you.
Suicide and self harm isnât the answer. Youâre just hurting yourself further.
Drink some water, read a book, draw, listen to music, or do something you like doing instead.
I know. Itâs hard to keep trying. But you have to.
You are so worth it. I donât care what others say. You are worth it.
Donât keep your feeling bottled up. Vent to me if you feel like it or others. I will try my best to support you.
Ilysm.
Every bad experience has taught you something, just think about it and learn instead of letting it drag you down.
If you have an abusive person/people in your life, please dont be afraid to reach out and ask for help. Itâs okay to not wait a bit before doing so, just make sure you do. You donât deserve that.
if you have toxic friends/people dragging you down, please try to leave them. If you hurt them, who cares? You donât deserve to be dragged down. <3
If you have any other assets or people dragging you down, please reach out for help. It may seem scary and you might not trust people, but please do. Nobody deserves what youâre going through. Idc what you did.
Youâve been scrolling through this. Iâm glad you did. I hope I made you feel a bit better.
You ARE going to get through this. You canât say otherwise.
You have so much potential, donât say that you donât when you havenât explored everything. You never know
Even if you are not feeling down or not, please do someone a favor and share this so someone else can see this. Ily.
Even if itâs something âsillyâ to be sad about, just know that you have people who most likely know how you feel.
YOU. ARE. NOT. ALONE.
We may be different, but we are still connected.
Ily. Ily. Ily. Ily. Please donât leave. Ily.
Please rt add some encouraging words in the replies to someone who really needs to see this. I know itâs hard
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But weâll get through this together.
But weâll get through this together.
Donât feel bad about your body or anything. You are perfect in your own, incredible way.
Remember to drink some water and stay healthy!
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If youâre here to spread hate and negativity, LEAVE. Nobody needs you here rn
Itâs okay to feel guilty or any other feelings. Weâre human so thatâs what we do
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Donât let others compare you to things or other people. You are your own self and do NOT have to EVER live up to other peopleâs expectations.
It might be hard to try to not listen to other people, but please keep trying. I know you can do it.
The world is quite a mess right now, but keep trying. Try.
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If you canât fall asleep at night...try to imagine all of your thoughts going into a box or something and seal it. Any new thoughts? Send them to that box. You need to rest. Not worry or obsess.
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Life isnât fair. A lot of us should know that. But remember, I donât care what you did in life...you deserve everything and I hope you reach your dreams! Just keep trying and fighting!
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Weâre human. We make mistakes. Itâs okay to be ashamed of them but never okay for others to shame us and make us feel bad about it for long. Fight back, whether itâs talking to someone or straight to their face. I believe in you.
It may be scary to reach out for help, but never feel ashamed to. Nobody deserves bad treatment in this chaotic life
Smile. Surround yourself with people and things that make YOU happy. Not others.
Itâs okay to be scared.
You are not trash. You are a human being with feelings and flaws. And thatâs perfectly fine
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Remember, if you see this, please rt or send this to someone who needs to see this. It can help so so much. Ily
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Please learn to love yourself if you think nobody else will. Whether itâs reading this thread every day, please do.
Repeat after me:
âI am worth it. I am beautiful. I am not perfect but I will love myselfâ
Repeat after me:
âI am worth it. I am beautiful. I am not perfect but I will love myselfâ
If you have anxiety or any other mental problems, thatâs okay too. Any of these messages can apply to you.
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Take a break. Whether itâs from social media or anything, do it. Overworking and being stressed will not help. You donât deserve that. Rest. Take time to recover so a smile will be on your face again
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