M vreman leve matin an ap panse ak tout atrocite m fe gason just because I've been hurt in the past and wanted to protect my heart AT ALL COST.
The way I muted my feelings...
The way I could use anyone. Anytime.
Some can see it as power but nahh...
That's weak as fuck.

There's no strength, no power in making people feel bad about themselves meanwhile all they are trying to do is spend some good times with you, please you.
That's toxic af.
You are toxic.
That on and off shit aint cute, it ain't healthy.

Take time to heal your heart...
Take time to heal your wounds...
Stop bleeding on people.
Communicate your needs.
Be clear.. Allow yourself to be vulnerable with people. Tell them why.
The why's are important. Communicate.
Pa kite tet ou tounen on robo.
Don't mute your feelz

Do not suppress them.
Feel them. Sit with them
Understand them
It hurts. IT FUCKING HURTS..
But you have to do the work.
Do not stop working on yourself
Take time because it takes time but heal.