Today is Stress-free Sunday. Educators are going through extreme levels of stress ATM as are many of my non-educator friends. In this thread, please like, RT and send a 30 sec-2 min PG tip for how to help remove stress. I may be ninja gifting one tip. My suggestion is in comments

My tip is simple but I struggle with it. Turn off all work devices when you leave and only turn them back on when your children are asleep and only if you have to. I was bringing too much work home and it was causing me more stress. And I missed so much time with my boys