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disclaimer: some of these may be a little.. odd 
idk tbh but ive been needing to come up with new meal options to hint to my mum and im not allowed to ask for ‘low cal’ substitutes bcs its suspicious etc so i figured i’d make this thread to help out any fellow UK lovies
idk tbh but ive been needing to come up with new meal options to hint to my mum and im not allowed to ask for ‘low cal’ substitutes bcs its suspicious etc so i figured i’d make this thread to help out any fellow UK lovies
just bcs we’re mentally ill doesn’t mean we cant have yummy and fun food within our daily intakes >:(
(also my parents only shop at asda so i apologise that this thread will be with food bought from there but im sure you can still buy some of these things from other shops !!)
SPAGHETTI TACOS
(ideal for when u wnna convince ur parents ure ‘okay’ tbh since it sounds kinda unhealthy
)
1 ASDA taco shell = 56cal
100g ASDA spaghetti = 155cal
1/4 jar asda bolognese = 50cal
with 50g of spaghetti in each single taco then its 261cals for one !! <3
(ideal for when u wnna convince ur parents ure ‘okay’ tbh since it sounds kinda unhealthy
)1 ASDA taco shell = 56cal
100g ASDA spaghetti = 155cal
1/4 jar asda bolognese = 50cal
with 50g of spaghetti in each single taco then its 261cals for one !! <3
POTATO WAFFLES AND BEANS
(a throwback to a childhood, a mf classic, AND low cal ??? u cant rlly go wrong
)
2 birdseye original potato waffles = 188cal
1/2 can heinz beans = 162cal
all together = 350cals
OR with 1/2 branston beans (my mum buys those instead) it’ll be 363cals
(a throwback to a childhood, a mf classic, AND low cal ??? u cant rlly go wrong
)2 birdseye original potato waffles = 188cal
1/2 can heinz beans = 162cal
all together = 350cals
OR with 1/2 branston beans (my mum buys those instead) it’ll be 363cals
CHUCKY(BOILED) EGG AND SOLDIERS
honestly this really does just depend on the bread you buy, but this is what i used:
ASDA soft white medium sliced, 2 slices = 136cals
2 large eggs = 156cals
all together = 292cals
(the pic used is mine bcs i literally had this meal yesterday)
honestly this really does just depend on the bread you buy, but this is what i used:
ASDA soft white medium sliced, 2 slices = 136cals
2 large eggs = 156cals
all together = 292cals
(the pic used is mine bcs i literally had this meal yesterday)
JACKET POTATO WITH BEANS(AND CHEESE)
1 medium plain jacket potato = 150cals
1/2 can heinz beans = 162cals
all together = 313cals
(optional, and u can change the brand of cheese to a lower cal one if needed ofc)
with 25g ASDA grated nature cheddar cheese(104cals) = 416cals
1 medium plain jacket potato = 150cals
1/2 can heinz beans = 162cals
all together = 313cals
(optional, and u can change the brand of cheese to a lower cal one if needed ofc)
with 25g ASDA grated nature cheddar cheese(104cals) = 416cals
JACKET POTATO WITH TUNA PASTA SALAD
1 medium plain jacket potato = 150cals
100g ASDA tuna pasta salad = 115cals
all together = 265cals
OR with 200g ASDA tuna pasta salad(240cals) = 390cals
1 medium plain jacket potato = 150cals
100g ASDA tuna pasta salad = 115cals
all together = 265cals
OR with 200g ASDA tuna pasta salad(240cals) = 390cals
CHICKEN FINGERS AND ASDA POTATO LETTERS
(i fckin love this meal ngl it SLAPS)
4 birdseye chicken fingers= 246cals
100g potato letters(10 potato letters) = 180cals
all together = 426cals
(i fckin love this meal ngl it SLAPS)
4 birdseye chicken fingers= 246cals
100g potato letters(10 potato letters) = 180cals
all together = 426cals
PORK&PEPPER KEBABS WITH TUNA PASTA SALAD
(i love this)
2 kebabs = 134cals
100g tuna pasta salad = 115cals
all together = 249cals
OR with 200g tuna pasta salad = 364cals
(i love this)
2 kebabs = 134cals
100g tuna pasta salad = 115cals
all together = 249cals
OR with 200g tuna pasta salad = 364cals
