»»—• UK low cal meals •—-««

[ #edtwt ]

disclaimer: some of these may be a little.. odd idk tbh but ive been needing to come up with new meal options to hint to my mum and im not allowed to ask for ‘low cal’ substitutes bcs its suspicious etc so i figured i’d make this thread to help out any fellow UK lovies

just bcs we’re mentally ill doesn’t mean we cant have yummy and fun food within our daily intakes >:(

(also my parents only shop at asda so i apologise that this thread will be with food bought from there but im sure you can still buy some of these things from other shops !!)

SPAGHETTI TACOS
(ideal for when u wnna convince ur parents ure ‘okay’ tbh since it sounds kinda unhealthy )

1 ASDA taco shell = 56cal
100g ASDA spaghetti = 155cal
1/4 jar asda bolognese = 50cal

with 50g of spaghetti in each single taco then its 261cals for one !! <3

POTATO WAFFLES AND BEANS
(a throwback to a childhood, a mf classic, AND low cal ??? u cant rlly go wrong)

2 birdseye original potato waffles = 188cal

1/2 can heinz beans = 162cal

all together = 350cals

OR with 1/2 branston beans (my mum buys those instead) it’ll be 363cals

CHUCKY(BOILED) EGG AND SOLDIERS
honestly this really does just depend on the bread you buy, but this is what i used:

ASDA soft white medium sliced, 2 slices = 136cals

2 large eggs = 156cals

all together = 292cals

(the pic used is mine bcs i literally had this meal yesterday)

JACKET POTATO WITH BEANS(AND CHEESE)

1 medium plain jacket potato = 150cals

1/2 can heinz beans = 162cals

all together = 313cals

(optional, and u can change the brand of cheese to a lower cal one if needed ofc)

with 25g ASDA grated nature cheddar cheese(104cals) = 416cals

JACKET POTATO WITH TUNA PASTA SALAD

1 medium plain jacket potato = 150cals

100g ASDA tuna pasta salad = 115cals

all together = 265cals

OR with 200g ASDA tuna pasta salad(240cals) = 390cals

CHICKEN FINGERS AND ASDA POTATO LETTERS
(i fckin love this meal ngl it SLAPS)

4 birdseye chicken fingers= 246cals

100g potato letters(10 potato letters) = 180cals

all together = 426cals

PORK&PEPPER KEBABS WITH TUNA PASTA SALAD
(i love this)

2 kebabs = 134cals

100g tuna pasta salad = 115cals

all together = 249cals
OR with 200g tuna pasta salad = 364cals