To the Black men and women

Even though these are trying times,

With a lot going on,

We have to keep moving forward.

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It’s a lot that we’re facing right now,

And our only option is to be strong.

It gets tiring.

However, nobody is going to do it for us BUT us.

We are LITERALLY all we have.

We have to think on a higher dimensional scale.

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Meditate,

Stay active,

Do whatever you must do to keep out of trouble.

Most importantly,

Keep your mind busy!

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Eat the right foods,

Meditate,

Juice,

whatever you have to do to be the best version of yourself.

Because as what we’ve witnessed..

Tomorrow is NEVER promised.

Let alone the next 5 minutes.

Always show gratitude.

Affirm it.

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If I get “this you”’d on this thread.. so be it...

I’m not worried.

I just want you all to be safe.

Most importantly,

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Oh another thing.

Give value to each other.

Check up on one another.

You never know how someone is feeling.