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#Edutwitter, do you find yourself fixating on criticism more than compliments?
The negativity bias means negative events tend to have a greater impact on our brains than positive ones leading to us making them seem much more important than they really are... (1/4)
The negativity bias means negative events tend to have a greater impact on our brains than positive ones leading to us making them seem much more important than they really are... (1/4)
So on Flipping Friday I challenge you to notice this negativity bias in action and ask yourself some questions...
https://abs.twimg.com/emoji/v2/... draggable="false" alt="1⃣" title="Tastenkappe Ziffer 1" aria-label="Emoji: Tastenkappe Ziffer 1"> Am I remembering the experience truthfully?
It probably wasn& #39;t 100% negative and there will be positives aspects if you look for them.
(2/4)
It probably wasn& #39;t 100% negative and there will be positives aspects if you look for them.
(2/4)
Instead of fixating on past mistakes that can& #39;t now be changed, considering what you& #39;ve learned and how you& #39;ve grown from the experience will help you feel more positive about the future.
(3/4)
Look around you, reflect and focus on the positives you are grateful for. When something great happens, take a moment to really focus on it and commit those wonderful feelings to memory.
Enjoy flipping!
(4/4)
