Having had chronic pain for a long time one thing i realized is that we already spend so much of our day totally numb and ignoring everything our bodies are telling (screaming at) us. The most analgesic way ivd found to cope is explicitly re-embodying practices. https://twitter.com/RichDecibels/status/1298291053586452488

Plus, you get stronger.

Ok, embodiment practices lets see. Highly recommend anything that makes u progressively stronger. You can see and feel the change in your literal body. Which is the point. https://mobile.twitter.com/babiejenks/status/1272750813908217856

Cultivate a physical skill. One day your body couldnt do it, and then the next day it can. For a few seconds. And the next day for a few seconds longer. You gotta crow before you can walk, on your hands. https://mobile.twitter.com/babiejenks/status/1298022320703930368