Ever wondered why there are cases where apparantly young individuals are succumbing to COVID-19 whereas older people are recovering very well? Here we need to understand that immunity boosting and immune suppression is not actually recommended for any treatment. #Ayurveda (1/n)

The only thing that helps in disease reversal is optimum and accurate immune response.
No amount of immune boosting is going to protect you from diseases if the body does not have proper metabolism. Your body system is designed to overcome all the major diseases by itself. (2/n)

All we have to do is to provide a favourable environment to the body so that it can counter the pathogen.
How can you determine whether you have proper metabolism? Here we need to look into the definition of health given by #Ayurveda (3/n)

Health is defined as a normal state of all physiological activities and a pleasant state of the sense organs, mind and the self.
"Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya manaha swasthya ityabhidheeyate” (4/n)

The indicators of health are:
1. Proper appetite (feeling of hunger)
2. Proper digestion
3. Proper elimination of feces
4. Proper elimination of urine
5. Proper elimination of wind/flatus
6. Lightness of body
7. Clarity of senses
8. Proper sleep
9. Proper waking
(5/n)

10. Proper strength
11. Proper complexion
12. Pleasant state of mind
If any one is these is not proper, it means that your body's metabolism is deranged and needs correction. In such cases any random herb will never help to recover or correct the deranged metabolism. (6/n)

One will require a proper analysis of the condition by an ayurveda doctor.
Always remember there is no miracle drug which will cure everything everytime.
#Ayurnidhi #Ayurveda #immunity #health #yoga
( 7/n)