Hello, colleagues! I am (probably) not your dept chair, but if you need to hear this, let me be your chair for a second: you should block out the time you need to take care of yourself on your calendar this fall. 1/
Plan to eat lunch? Good idea, food is good, and you deserve to eat lunch! Block it off. Going to take a short walk every day? Also a good idea! Block it off. Going to exercise or meditate so you don& #39;t scream or cry? Excellent. BLOCK IT OFF. 2/