I’ve heard the word “cluster****” many times. I’m beginning to really understand what it means in the year 2020.

I just finished a phone call with a colleague. Their relative decided that the only way out was to end it all this past Saturday.

#MentalHealthMonday

After offering my condolences, the colleague states “unfortunately, I know how to deal with this. My mom did the same thing five years ago.”

I was floored. Check on your family and friends. You may find that some are dealing with serious #mentalhealth challenges.

We have to get past the #stigma. #Mentalhealth #professionals, what are some resources readily available for those who are uncomfortable with speaking to someone in a clinical setting?

I lost my college roommate a few years ago to #suicide. #GutWrenching #SeekingAnswers