Friedman and Schwartz--neither of whom was a gold bug-- reached that conclusion in their Monetary History. And So have many other monetary historians, most notably Bordo, Lane, and Redish: https://www.nber.org/papers/w10329 
It doesn't follow, of course, that a revived gold standard would only or mainly permit"good" deflation only, or that there aren't reasons why such deflation would be more problematic today than it was in the 19th c.
Still, it's important to not exaggerate the historical old standard's shortcomings in forming an opinion of its merits.
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