I think part of what gets me down so often is that I built up these expectations for my life and I haven& #39;t reached any of my goals yet. I know I& #39;m not the only 25 y/o that isn& #39;t in their dream career, living in their dream city, in a happy relationship, etc. (1)

I need to work on setting more attainable goals for my current self and stop hyper focusing on what I don& #39;t have. I& #39;ve accepted that my current way of thinking isn& #39;t good for my mental, so now it& #39;s just about finding ways to focus on the present. (2)

If anyone has struggled with similar things, definitely let me know how you& #39;ve gotten away from toxic thoughts like this. <3