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stuff that happened when my bmi dropped to the lower end
ik my bmi isn’t super low rn n ik if ur goal bmi is9.8a dumb thread wont stop u but some1might benifit from this
also i’m gonna try to make this as non anxiety-inducing as possible bc ik these have made me panic before so
ik my bmi isn’t super low rn n ik if ur goal bmi is9.8a dumb thread wont stop u but some1might benifit from this
also i’m gonna try to make this as non anxiety-inducing as possible bc ik these have made me panic before so
1. ppl know that something is up and they will definitely let me know that. they constantly tell me that they’re worried about me and not in a validating nice way,, theyre guilt tripping me into eating more n everytime i turn food down i get yelled at :/
2. i am TIRED all the fucking time, i dread climbing up the stairs bc physical activity is so fucking hard, working out is so hard and i burn calories so fucking slowly,, it takes me so long to burn just 100 cals
3. my attention span?? gone!!!! i literally cant pay attention at-
3. my attention span?? gone!!!! i literally cant pay attention at-
all??? like i used to be able to study for consecutive hours n now i can’t sit thru a movie bc i cant keep up with the events n i feel so fucking dumb lmao
4. i am an irritable mess
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz"> anything will set me off n i will pick a fight with anyone if they upset me slightly
4. i am an irritable mess
5. maintaining n losing is sm harder,, my current tdee is 1300 n im barely losing one pound every 2 weeks n it sucks
4. i get headaches SO OFTEN ?? even if i take a supplements
5. doctors think im dumb n i don’t understand what im doing to myself, they look down on me constantly
4. i get headaches SO OFTEN ?? even if i take a supplements
5. doctors think im dumb n i don’t understand what im doing to myself, they look down on me constantly
6. cliche but i sometimes go to sleep not knowing if ill wake up
7. lanugo. i have sm chest hair n losing weight made my boobs sag so i just look like a middle aged man with saggy boobs
8. i know dying from this will hurt n i don’t wanna go away in a painful way
7. lanugo. i have sm chest hair n losing weight made my boobs sag so i just look like a middle aged man with saggy boobs
8. i know dying from this will hurt n i don’t wanna go away in a painful way
9. being boney is fucking inconvenient. when i sleep with my knees against eachother it’s uncomfortable! sitting is uncomfortable on my ass n ribs, i have health anxiety n being this boney triggers me bc i feel like i can break a bone at any moment (ik it wont happen but,,)
10. i can barely sleep, my sleep is all over the place n it takes me ages to fall asleep
11. im baldinghttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">
12. nothing intersts me n my depression has gotten worse
13. i get weird itchy spots all over my body
14. my throat hurts all the time, not from purging but my doctor says-
11. im balding
12. nothing intersts me n my depression has gotten worse
13. i get weird itchy spots all over my body
14. my throat hurts all the time, not from purging but my doctor says-
that my immune system is weakned so it’s common
15. i basically don’t have anymore friends or ppl close to me, all my day is consumed by ed bullshit
16. i don’t have a personality anymorehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">
15. i basically don’t have anymore friends or ppl close to me, all my day is consumed by ed bullshit
16. i don’t have a personality anymore
17. this is terrible for my health anxiety! im always checking my pulse n any pain will trigger me, ik my immune system is weakned so any cut will make me freak out bc what if it gets infected
18. cuts take longer to heal :/
19. i don’t feel skinny n i just feel horrible n tired n guilty all the time
20. PAIN!!! PAIN PAIN PAIN!!! my bones hurt all the fucking time i feel like i’m constantly on the week right before my period??? like the icky weird feeling?? that’s it
19. i don’t feel skinny n i just feel horrible n tired n guilty all the time
20. PAIN!!! PAIN PAIN PAIN!!! my bones hurt all the fucking time i feel like i’m constantly on the week right before my period??? like the icky weird feeling?? that’s it
21. saggy boobs n extra skin everywhere
22. nothing fits n not in a cute quircky way like 1/2 of my closet doesn’t fit n i can’t afford new clotheshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">
23. sex drive? i don’t know herhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">
22. nothing fits n not in a cute quircky way like 1/2 of my closet doesn’t fit n i can’t afford new clothes
23. sex drive? i don’t know her
this is all i can think of for now, if u wanna add anything pls do?? ik this is probably not gonna make any1 higher their ugw or whatever but if ur aiming to get below bmi 15 at least know what u might be getting urself into?
