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+ whenever someone needs advice. I& #39;m sorry if I can& #39;t comfort anyone directly, I really suck at this. Like I said, this took me so long to make.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💌" title="Liebesbrief" aria-label="Emoji: Liebesbrief"> Send this to anyone who needs advices!!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💌" title="Liebesbrief" aria-label="Emoji: Liebesbrief"> I& #39;m struggling as well, so I& #39;m doing this for me too ♡
— QRT if u want!
— Please spread this so more people can check up on themselves!
Did you skip any meals? If yes, go eat!! If you have any trouble with eating, at least fill up a little!! You need to consume something so that your organs can function properly
Filo moots, kaya today? Kayanin n& #39;yo ah? Dapat strong!!
Non-Filo moots, all will be alright in time. Keep going!!
Try and do something productive, or go exercise a bit since we can& #39;t walk outside (darn covid)
It& #39;s a okay to not be okay! And it& #39;s definitely okay to take breaks.
(Come back doe
Are you still harming yourself, or are you angry?
Here& #39;s some alternatives I found/use:
— Put on a rubber band and snap it whenever u feel the urge to harm.
— Draw yourself/a part u want to hurt and draw over that instead!
— Blast some upbeat music
— Pick up a new hobby!
— For every cut you have, you have to wait one day to cut again.
⤹ Let’s say you’ve cut 5 times. 5 cuts. Wait 5 days to cut again. See if you can do it. It’s an alternative to driving yourself to c*t more bc you’re not stopping.
— For every cut you have, you have to wait one day to cut again.
⤹ Let’s say you’ve cut 5 times. 5 cuts. Wait 5 days to cut again. See if you can do it. It’s an alternative to driving yourself to c*t more bc you’re not stopping.
— Take nice, warm, long and relaxing baths!
— Rub ice cubes on your scars
— Start a journal, write down your thoughts and feelings! Write down things that people said to you that made you happy! Everything that made you happy — write them down!
— Have a pillow fight with the wall
— Rub ice cubes on your scars
— Start a journal, write down your thoughts and feelings! Write down things that people said to you that made you happy! Everything that made you happy — write them down!
— Have a pillow fight with the wall
— Draw or scribble on random papers. You can tear them too!!
— Stab an orange. Yes. I said that.
— GET A MASSAGE!!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💌" title="Liebesbrief" aria-label="Emoji: Liebesbrief"> Do you suffer from injuries right now? Or does any part of ur body hurt?
Please consult with a doctor, or make sure to rest, and apply first aid. Do NOT take—
— Stab an orange. Yes. I said that.
— GET A MASSAGE!!
Please consult with a doctor, or make sure to rest, and apply first aid. Do NOT take—
injuries lightly, that happened to me once and I regret it. Please treat your injuries, they won& #39;t just go away. Do not ignore any pain, no matter how small because it might develop into something more painful than before.
Again, DO NOT TAKE INJURIES/PAIN LIGHTLY.
Again, DO NOT TAKE INJURIES/PAIN LIGHTLY.
FRIENDS
— Apologize, talk to them :)
— Show some emotion
— Ask about how ur friend feels, if they& #39;re okay with talking or not
— Suggest something fun after!
— Time heals all wounds. :)
RELATIONSHIPS
— Re-evaluate why you two are together.
— Communication & comprehension :)
— Do something special together
— Cut off external influences
— Forgive.
— Come clean about mistakes/secrets
— Set boundaries
— Re-evaluate why you two are together.
— Communication & comprehension :)
— Do something special together
— Cut off external influences
— Forgive.
— Come clean about mistakes/secrets
— Set boundaries
You are worthy, you are appreciated, you are needed, you are loved. ♡
You might feel like no one cares, but someone out there thinks you are special, and loves you very much — even if they don& #39;t say it.
You did well. You gave your best and that& #39;s more +
+ than enough. Having you here right now, living, breathing, existing, is enough.
YOU are enough.
Keep safe, stay hydrated and don& #39;t skip meals! <3
YOU are enough.
Keep safe, stay hydrated and don& #39;t skip meals! <3
