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If you see this, don't just scroll past! Open me! TW!! I hate seeing my friends suffering, but I'm never good with words or advices, so this took quite long to make, I'm not good at comforting at all :(( But I made this to use for +
+ whenever someone needs advice. I'm sorry if I can't comfort anyone directly, I really suck at this. Like I said, this took me so long to make.
Send this to anyone who needs advices!!
I'm struggling as well, so I'm doing this for me too ♡
Send this to anyone who needs advices!! I'm struggling as well, so I'm doing this for me too ♡
This is a mental/physical health check for you guys since I noticed some non/moots of mine haven't been doing well lately.— QRT if u want!
— Please spread this so more people can check up on themselves!
How many glasses of water did you drink today? Please drink more water, you have to stay hydrated.Did you skip any meals? If yes, go eat!! If you have any trouble with eating, at least fill up a little!! You need to consume something so that your organs can function properly
How are you doing? Are you doing fine?Filo moots, kaya today? Kayanin n'yo ah? Dapat strong!!
Non-Filo moots, all will be alright in time. Keep going!!
Do you need someone to talk to? I'm awkward at DM's and I'll probably panic instead of help so I'll try my best to give advice thru my CuriousCat. Don't be shy, okay? https://curiouscat.qa/cherryshima
Are you feeling drained lately? Get off social media first!!Try and do something productive, or go exercise a bit since we can't walk outside (darn covid)
It's a okay to not be okay! And it's definitely okay to take breaks.
(Come back doe
I will miss u sm)
TW// SELF HARMAre you still harming yourself, or are you angry?
Here's some alternatives I found/use:
— Put on a rubber band and snap it whenever u feel the urge to harm.
— Draw yourself/a part u want to hurt and draw over that instead!
— Blast some upbeat music
— Pick up a new hobby!
— For every cut you have, you have to wait one day to cut again.
⤹ Let’s say you’ve cut 5 times. 5 cuts. Wait 5 days to cut again. See if you can do it. It’s an alternative to driving yourself to c*t more bc you’re not stopping.
— For every cut you have, you have to wait one day to cut again.
⤹ Let’s say you’ve cut 5 times. 5 cuts. Wait 5 days to cut again. See if you can do it. It’s an alternative to driving yourself to c*t more bc you’re not stopping.
— Take nice, warm, long and relaxing baths!
— Rub ice cubes on your scars
— Start a journal, write down your thoughts and feelings! Write down things that people said to you that made you happy! Everything that made you happy — write them down!
— Have a pillow fight with the wall
— Rub ice cubes on your scars
— Start a journal, write down your thoughts and feelings! Write down things that people said to you that made you happy! Everything that made you happy — write them down!
— Have a pillow fight with the wall
— Draw or scribble on random papers. You can tear them too!!
— Stab an orange. Yes. I said that.
— GET A MASSAGE!!
Do you suffer from injuries right now? Or does any part of ur body hurt?
Please consult with a doctor, or make sure to rest, and apply first aid. Do NOT take—
— Stab an orange. Yes. I said that.
— GET A MASSAGE!!
Do you suffer from injuries right now? Or does any part of ur body hurt?Please consult with a doctor, or make sure to rest, and apply first aid. Do NOT take—
injuries lightly, that happened to me once and I regret it. Please treat your injuries, they won't just go away. Do not ignore any pain, no matter how small because it might develop into something more painful than before.
Again, DO NOT TAKE INJURIES/PAIN LIGHTLY.
Again, DO NOT TAKE INJURIES/PAIN LIGHTLY.
Currently experiencing troubles with ur friend/partner? FRIENDS
— Apologize, talk to them :)
— Show some emotion
— Ask about how ur friend feels, if they're okay with talking or not
— Suggest something fun after!
— Time heals all wounds. :)
RELATIONSHIPS
— Re-evaluate why you two are together.
— Communication & comprehension :)
— Do something special together
— Cut off external influences
— Forgive.
— Come clean about mistakes/secrets
— Set boundaries
— Re-evaluate why you two are together.
— Communication & comprehension :)
— Do something special together
— Cut off external influences
— Forgive.
— Come clean about mistakes/secrets
— Set boundaries
That's all for now, I'll update this thread whenever I see any of my oomfs/moots upset or suffering. I hope this thread helped you, even a little. You can RT so more people can see this and have a health check! If you have concerns, leave them in my cc! (Link above)
Remember these!You are worthy, you are appreciated, you are needed, you are loved. ♡
You might feel like no one cares, but someone out there thinks you are special, and loves you very much — even if they don't say it.
You did well. You gave your best and that's more +
+ than enough. Having you here right now, living, breathing, existing, is enough.
YOU are enough.
Keep safe, stay hydrated and don't skip meals! <3
YOU are enough.
Keep safe, stay hydrated and don't skip meals! <3
