things to do instead of eat: a thread

==WATER==
long shower
crunch ice
facial routine

==EXERCISE==
walk your dog
ride your bike
workout
yoga / stretching

==WORK==
do homework
write an essay
tidy your notes
organise your laptop

==CLEANING==
gross like clean the toilet
wipe all the windows
mow the lawn
pick flowers

==TIDY==
tidy your whole room
rearrange your bedroom
tidy the kitchen
hoover the house

==WATCH==
health documentaries
athletics
random youtube videos
what i eat in a day restricting

==BEAUTY==
mani/pedicure
face mask
plait your hair
shave

==FIND==
thinspo
outfits
clothes to buy
low cal recipes

==IMAGINE==
all the perks of being skinny
seeing your bones
people being jealous of you
your clothes being massive

==RANDOM==
search for bikinis
bikini try on haul
brandy melville insta
brandy try on haul
models insta
look up cute bedroom decor
watch olympics on youtube
make playlists of music
look at your current body
test weights on the BMI scale for your height

put your current measurements into the body visualiser and compare it to your ugw measurements

WILL ADD AS I THINK OF MORE