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question thread: mental health edition
1. have you ever been medically diagnosed with a mental illness?
2. if yes, what has been the biggest struggle you face with your mental illness?
3. what things has your mental health stopped you from doing?
4. how do you cope with your negative emotions?
5. have you considered therapy? why/why not?
6. are you on any medication? which ones?
itâs okay to need meds to function.
itâs okay to need meds to function.
7. have you ever had suicidal ideation?
8. i saw this somewhere
âif your last suicide attempt went all the way through, how long would it have been since you passed?â
âif your last suicide attempt went all the way through, how long would it have been since you passed?â
9. how do you deal with your suicidal thoughts?
a trick my therapist taught me was to eat a spoonful of chilli whenever i felt suicidal.
a trick my therapist taught me was to eat a spoonful of chilli whenever i felt suicidal.
10. what are some ways that people can support you when youâre struggling mentally?
11.leave a message for anybody who is going through it rn.
we all deserve a little kindness.
we all deserve a little kindness.
be kind to yourselves and remember that progress is not linear. itâs okay to have bad days - they donât mean you arenât improving.
