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okay, so we ourselves and many of those we love struggle with mental health. often times we are unequipped to help. it never hurts to not have resources available. i want to share these incase anyone or your loved ones are ever struggling
thread below
thread below
National Sucide Prevention Lifeline
call 1.800.273.8255 (TALK)
free, confidential, 24/7 hours
spanish 1.888.628.9454
deaf/hard of hearing 1.800.799.5889
http://www.sucidepreventionlifeline.org
call 1.800.273.8255 (TALK)
free, confidential, 24/7 hours
spanish 1.888.628.9454
deaf/hard of hearing 1.800.799.5889
http://www.sucidepreventionlifeline.org
Lifeline Crisis Chat Website
http://www.crisischat.org
allows you to chat with crisis centers around the US
http://www.crisischat.org
allows you to chat with crisis centers around the US
The Trevor Project 
call 1.866.7386
text “START” to 678678
http://www.thetrevorproject.org
specializes in supporting LGBTQ community
call 1.866.7386
text “START” to 678678
http://www.thetrevorproject.org
specializes in supporting LGBTQ community
Substance Abuse & Mental Health Services
1.800.622.4357 (HELP) http://www.samhsa.gov/find-help/national-helpline
1.800.622.4357 (HELP) http://www.samhsa.gov/find-help/national-helpline
please share and add anymore to this thread! you never know who or when you might need it! remember to check in on your loved ones. thank you so much 
Veterans Crisis Line
call 1.800.273.8255 — select #1
free confidential, 25/7
deaf/hard of hearing 1.800.799.4889 http://www.veterancrisisline.net
call 1.800.273.8255 — select #1
free confidential, 25/7
deaf/hard of hearing 1.800.799.4889 http://www.veterancrisisline.net
Disaster Distress Hotline
call 1.800.985.5990
text “TalkWithUs” to 66746
free, multilingual, 24/7
immediate crisis counseling for people who are experiencing emotional distress http://www.samhsa.gov/find-help/disaster-distress-helpline
call 1.800.985.5990
text “TalkWithUs” to 66746
free, multilingual, 24/7
immediate crisis counseling for people who are experiencing emotional distress http://www.samhsa.gov/find-help/disaster-distress-helpline
National Domestic Violence Hotline
call 1.800.799.7233
free, english, spanish, and other languages
24/7, expert advocates, confidential support for anyone experiencing domestic abuse or violence http://www.thehotline.org
call 1.800.799.7233
free, english, spanish, and other languages
24/7, expert advocates, confidential support for anyone experiencing domestic abuse or violence http://www.thehotline.org
National Sexual Assualt Hotline
call 1.800.656.4673 (HOPE)
24/7 via phone or online chat
connects those sexually assaulted with a trained staff member that can connect you with a service provider and a variety of free services
http://www.hotline.rainn.org/online
call 1.800.656.4673 (HOPE)
24/7 via phone or online chat
connects those sexually assaulted with a trained staff member that can connect you with a service provider and a variety of free services
http://www.hotline.rainn.org/online
