tw// social anxiety
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okay, so I know being vulnerable is important so here we go. Today has been really hard for me. I had a silent anxiety attack earlier, and nearly one in front of my mum. I’ve sat on the floor crying for an hour and I’m not sure what to do anymore.

my severe social anxiety is making even thinking really difficult today. I’m struggling to form coherent sentences in my head, let alone out loud, and my stutter has returned in full force. My social anxiety is using my emotional insecurities against me today (sometimes it’s

my physical ones, sometimes both) and it’s really difficult to talk out loud. my brain feels like it’s physically shaking and I am feeling really nauseous and my hands are shaking. I’ve spent 10 minutes trying to write this thread because the words aren’t forming.

Depending on how the rest of the day goes, I might be taking a break from Twitter. I’ll let you know. Or maybe I won’t, who knows. Take care x