Today I will drop some crucial information about what type of food a STROKE patient should eat and avoid. Also, needed product they need to survive by Longrich

A thread

#Longrichbetterlifebetterfuture

WHAT TO EAT
1. To prevent a stroke first address your diet
2. Choose organic meat tat are grass feed or free range
3. Take Nutri V pink (Longrich product) which is rich in vitamin D.
4. Take lots of vegetables and fruits
5. Choose lean meats and poultry
6. Select low fat diary

7. Always take your Cordyceps Militaris and Alkaline Cup, Green tea to detoxify (Longrich product l)
8. Eat food rich in calcium (you can get calcium product from Longrich as wel)

WHAT TO AVOID
1. Avoid processing food
2. Trans fat like crackers, chips, baked and fried foods

3. Beware of smoked and processed meat
4. Diet soda may dramatically increase your stroke risk.
5. Obesity
7. High blood pressure, smoking, alcohol
8. Psychological distress etc

DM for more information.