some tips id like to add to this thread for people who find it very hard to stay focused (like me) which has been helpful: https://twitter.com/catradoe/status/1292937739839709185

this stuff really helps me remain focused tbh

breaks can be anything really. i used to take smoke breaks after every module/task so that used to give me a good 5-10 mins of movement + an actual break in my balcony away from my work environment bc it can get overwhelming

pls share other tips if you have any!
i can manage to do 4-5 hours of work consistently when I use these small break methods but it's still hard for me to retain that info, I often forget everything after a month or two