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How to rewire your brain to become a better version of yourself..
A Thread
A Thread
You need to analyze what behaviors you have that are good and bad..
We all have flaws so you need to be honest with yourself about what you are doing that is not benefiting you in any way
Without honesty this will not work.
We all have flaws so you need to be honest with yourself about what you are doing that is not benefiting you in any way
Without honesty this will not work.
While speaking about honesty start being more honest in your life
TELL THE DAMN TRUTH
People will respect you more and you will feel so much better about yourself
If you want to know more about this please look into Jordan Peterson's work
TELL THE DAMN TRUTH
People will respect you more and you will feel so much better about yourself
If you want to know more about this please look into Jordan Peterson's work
You need to realize your brain and body are two different things
Your brain wants comfort it does not want you to work too hard or do new things
Your brain yearns for mediocrity, it will quit 100 times before your body ever does
Your brain wants comfort it does not want you to work too hard or do new things
Your brain yearns for mediocrity, it will quit 100 times before your body ever does
This is why it requires you to reprogram it and keep it in check
Without the right mindset it will never work
See David Goggins for example, he was overweight and decided to make a change in his life and it started with his mindset
Without the right mindset it will never work
See David Goggins for example, he was overweight and decided to make a change in his life and it started with his mindset
He decided to become a Navy Seal he had to lose over 100 pounds in order to even qualify to enlist in the Navy, he did this in THREE MONTHS
Over 100 pounds in three months is absolutely incredible by any standard
He credits all of this to his MINDSET
Over 100 pounds in three months is absolutely incredible by any standard
He credits all of this to his MINDSET
He went on to break the record for the most pull-ups done in 24 hours
Went on to writing an incredible book
And is now known as the toughest man alive because he rewired his mind to want greatness instead of mediocrity
Went on to writing an incredible book
And is now known as the toughest man alive because he rewired his mind to want greatness instead of mediocrity
Understand what habits and behaviors you have that are stopping you from being the person you want to be
And wire your brain to stop doing that shit. It is not easy it takes time and motivation but the best tool you have to overcome any obstacle is the mind
And wire your brain to stop doing that shit. It is not easy it takes time and motivation but the best tool you have to overcome any obstacle is the mind
Stop wanting to do basic shit
Stop complaining about your pay, figure out a way to make more money
Stop complaining about your body, eat right and get your ass to the gym
Instead of saying I can't do it, learn how to do it
Stop complaining about your pay, figure out a way to make more money
Stop complaining about your body, eat right and get your ass to the gym
Instead of saying I can't do it, learn how to do it
There is tons of information out there on how to do what you want to do in your life
But instead of seeking it out you want to sit in mediocrity and blame everything around you for why you aren't where you wanna be
End that mindset
But instead of seeking it out you want to sit in mediocrity and blame everything around you for why you aren't where you wanna be
End that mindset
