— what is a subliminal & how to listen to them effectively ★彡

[ #edtwt ]

1. subliminal messages are stimuli that lie below our threshold of conscious awareness, we can't perceive a subliminal, even if we're looking for it.

2. there are three types of subliminals; however, the one you tend to find on youtube with aesthetic thumbnails, are called subaudible messages.

3. subliminal, subaudible messages are affirmations that bypass your conscious mind and go straight into your conscious. these hidden positive affirmations are embedded in music, just below your hearing level - so you can't hear them.

5. you must believe in the subliminal's power for it to work, if you don't think it's going to be effective, you are essentially blocking/slowing down the messages from reaching your subconscious.

6. it will take 26 to 30 days for a subliminal to having permanent lasting changes on your subconscious, so don't fret if you don't instantly notice a result.

7. to listen to them effectively, you must do a number of things:

- stay hydrated

- focus on your main goal, don't move to a different subliminal everyday

- listen to them in a peaceful environment

- don't do distracting things when listening to them, they will slow down your results as you are absorbing the information doing something else, rather than focusing on the subliminal

- DON'T LOOK IN THE MIRROR IMMEDIATELY! if you obsess over it, these slow down your results

- staying active when listening to weight loss subliminals helps, it speeds up your results

- repeating positive affirmations speeds up your results, manifest in your goal! you can find them in youtube comments. it will come, trust me

- listening to boosters before and after listening to a subliminal is a great method in speeding up your results

- if you are listening to different subliminals, like one for a nose and then one for weight-loss, you should be listening to subliminal flushes

- a subliminal flush is designed to remove previous affirmations that are cluttering your subconscious. When you have lots of clutter in your subconscious you usually have trouble getting results from subliminals. This happens when you switch subliminals a lot.

8. there are subliminal channels out there with malicious intent that put negative affirmations in their videos to harm you. they're rare to find, just read the comments & if there's a high view count, they're likely trust worthy. i'll link some channels that i use.

happy listening! <3 i wish you all good luck & i hope you achieve your desires as fast as possible. stay safe, make sure to ask any questions in the comments if you have any. i made sure to include possibly everything i could think of!

luna approved channels:

- moocha, miss synergy, m. // sushibcu &
//moonbun

— slim legs & thigh gap

— weight-loss

— subliminal flush

— subliminal booster