how to take a break from life...

- a thread
1. take time away from social media...
2. start focusing on yourself!
3. do the things you love more frequently.
4. put your phone on airplane mode.
5. find a pen and notepad then make a list of all the things you want to accomplish before you die.
6. do something that you have never done before.
7. escape to nature, find a waterfall, a lake, go camping and zone out.
THE MOST IMPORTANT!!!

8. DISTANCE YOURSELF FROM ANYTHING OR ANYONE THAT MAKES YOUR MENTAL HEALTH WORSE.
9. light a spliff & drink some wine.
You can follow @TaliaTrilogy.
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