everytime I wanna get mad to someone for being so annoying, I calm my self down by saying none of my energy is supposed to be wasted by getting angry. I know this gets in my head quite often. but then I decided to do some work out—rechanneling the energy to do something else.

thing is lately I haven’t been crossed with someone that usually gets on my nerve. the thing I hate about me is when someone has a bad trait that I cannot stand, it sometimes blurs the good thing that person probably has. but I cannot help for not being irritated.

but to look at the mirror, & to quote my favorite line from YLI: “People always try their best.”

so I try to put that everything that irritates me, even their incapable of getting things done based on the standard, I start to think that, well, that’s probably their best shot.

the past weeks of anxiety lead me to a realization on how mindful I was. how I really tried to put all the words of affirmation—by closed ones or motivator—into my dailylife. I had been shutting down my self for hearing the good things. no wonder why the negative thoughts stayed.

this thread is full of grammatical error but hehe I just really feel good at the moment. night night. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎵" title="Musiknote" aria-label="Emoji: Musiknote">