|| How To Survive Bachelor of Science in Nursing

R U READY FUTURE NURSES (?)

a thread of lowkey tips-
ONLINE CLASS BA KAMO?

dejoke hindi pa yan pero sana walang future nurses na ganito after passing your board exam, nako sayang lisensya mo pag ganyan HAHAHA
Remember the 3 KEYS in NURSING! Ano ulit yun?

K nowledge
S kills
A ttitude

Grumaduate ka man, wag na wag mong aalisin yan sa sarili mo. Promise? Promise.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Becoming a nurse requires constant juggling of schedules and priorities.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Whether you’re a first-year nursing student or days from graduation, capturing the wisdom those who have come before you and achieved success in the field is priceless.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Being accepted into nursing school is an accomplishment in itself.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Depending on the program, the next several years are filled with changes in routine, learning, and new situations like clinical practice. 

*if may doubt sa course na kukunin, wag mag alala di ka nag iisa
CLINICAL PRACTICE:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">students put the concepts they learned in textbooks to work in the real world

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">they get firsthand experience the responsibilities that nurses have for the first time

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">working with patients, time to seek out as many opportunities to practice as possible
<>REMEMBER GOALS:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">During challenging times, it can help nursing students to remain calm by remembering their goals and why they need to keep moving forward.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Thoughts of a satisfying career and taking care of family can help these students feel optimistic.

* RN! RN! RN!
<>THINK POSITIVELY:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Being overwhelmed can make nursing students think negatively about their school experience and their abilities.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">It’s important for nursing students to keep a positive attitude so that negativity does not exacerbate their stress.

*Bagsak? Babawi Ako!
<>GET SOME SLEEP:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Getting at least seven hours of sleep can improve brain performance and aid in converting information into long-term memory, which is important for learning course material.

*TULOG IS LIFE BUT EXAM IS LIFER!!!
FAMILY:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">NxSch have a tendency to attract older students as many have decided to enter the field after working in another profession.

*Wag magugulat pag may ka block na medyo oldies, maybe second course nila yan & some of them are professionals already.
<>FIND BALANCE:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Nursing students should be sure to regularly spend time with friends, participate in the activities they enjoy, and pamper themselves.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">This helps prevent burnout and allows students to take a needed rest from the fast-paced nursing school environment.
NIGHT SHIFT:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Likely one of the biggest changes in a nursing student’s life is the shift in schedules.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Since the needs of patients do not adhere to a schedule, nurses are often required to work during night shifts.

*KAPE! KAPE! KAPE!

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https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">While students may only have to work the night shift in school, they still have to physically, mentally, and emotionally adjust to working at night.

*may students na mas nakakapagreview sa gabi but best time is madaling araw para fresh info!
<>MANAGE TIME

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Time management is imperative in the nursing profession, so it’s an important skill for students to learn as soon as possible.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Making to-do lists is a good start for students needing to prioritize their day and get things done in a timely manner.

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Question: Pwede ba mag jowa?

A: Yes pwede. Basta isipin ang priorities. I hope di siya maging rason para bumagsak ka.

PS: sabi nila may sumpa pag ka block mo jowa mo dehins ko sure kung totoo pero sabi sabi lang lol
<>EAT HEALTHY FOODS:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">It’s easy for students to grab fast food on the run because they’re busy.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">However, making healthier food choices can help them keep their stress levels low and their energy levels high. 

*wag puro fastfood or cup noodles, try nyo magluto minsan hehe
<>EXERCISE REGULARLY:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">It can be difficult for nursing students to find time to maintain an exercise routine.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">However, a minimum of 20 minutes of exercise per day can help alleviate physical, mental and emotional stress.

*prep yan if ever magbubuhat ng ptx sa area
PERSONAL COMMITMENTS:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">All nursing students juggle personal commitments with their studies.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Time is limited for time with friends, volunteer activities, religious services, and even taking care of one’s health. However, one can achieve balance if they are well organized.
WORK:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">A common assumption is that nursing students have to give up their full time job to attend school.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">While the ability to focus solely on school is helpful, it’s not realistic for many nursing students.

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*pwede ba working students?

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Students who work during nursing school often have to adjust their schedule with their employer, be good at multi-tasking and cope well with distractions.
Philippine Nursing Licensure Examination:

*Every June & November ang schedule ng board exam for nurses dito sa atin

《WILL MAKE AN NLE TIPS THREAD SOON :)》

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https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Passing it means students can get their license and begin their career as a nurse. While it can seem like a huge obstacle, it is an opportunity for students to see how well they analyze the hypothetical situations used on the exam with the knowledge they learned in school.
7 HELPFUL TRICKS https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧠" title="Gehirn" aria-label="Emoji: Gehirn">

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UNDERSTAND YOUR LEARNING STYLE:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Studying in the way that best helps students learn and remember information is important.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">The approach differs for visual, tactile, and auditory learners.

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https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Try VARK method can help them determine their learning style. Once identified, find study materials that cater to it.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Example: visual learners get the most out of aids like flashcards, while auditory learners can maximize their study time by listening to MP3s.
JOIN A STUDY GROUP:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Facing the exam alone is a daunting task and is not recommended.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Working with study groups can allow students to identify their strengths and weaknesses, quiz each other on information, and explain concepts to one another.

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https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Students can also vent their concerns to their colleagues, which can help alleviate stress.
PRACTICE:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Practice tests help students familiarize with the exam format and the types of questions they can expect.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">The practice exam results shed light on their weakest areas and gives them a chance to focus on those topics.
VISUALIZE SUCCESS:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">It is not secret that every exam is a stressful experience.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">However, visualization can help. By visualizing passing the exam, students can keep their fears at bay and reduce stress and anxiety.
MAKE A STUDY PLAN:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Procrastination will increase the anxiety that students feel when they’re studying. It’s best to create a study plan as soon as possible, carving out time each day for test preparation.

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https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Creating a study schedule and sticking to it will boost students’ confidence that they are well-prepared for the exam.
TAKE DEEP BREATHS:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Deep breathing can help students alleviate their stress as they study

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Breathing from the diaphragm which entails slowly inhaling through the nose until the abdomen rises & then slowly exhaling through the mouth until the abdomen is completely empty of air
CHOOSE THE RIGHT STUDY AREA:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">It’s a good idea to find a quiet, well-lit area to study, whether at school or at home.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="▪" title="Schwarzes kleines Quadrat" aria-label="Emoji: Schwarzes kleines Quadrat">Students who have families or roommates should let everyone know beforehand not to disturb them when they are in their study space.
DO ME A FAVOR? CAN YOU SHARE IT TO YOUR NURSING FRIENDS? :> PADAYON FUTURE NURSES!!!
WHAT ARE THE EXPECTATIONS? https://abs.twimg.com/emoji/v2/... draggable="false" alt="⚕" title="Äskulapstab" aria-label="Emoji: Äskulapstab">
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