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Guys. Its Self Development Sunday.
You know how that goes. I'll be back with the heat.
Excerpt from "its not about you" by Tom Rath
On why self compassion leads to better results than self criticism: https://www.nytimes.com/2018/05/22/smarter-living/why-you-should-stop-being-so-hard-on-yourself.html
Critical thinking: the most important but rarely ever taught skill https://fs.blog/2015/08/how-to-think/
On self awareness: https://jamesclear.com/stethoscope-self-awareness
Previous weeks threads here: https://twitter.com/ClinicallyLuxe/status/1289817380693184513?s=19
This was only one article, lmao. https://twitter.com/ClinicallyLuxe/status/1287310687551848448?s=19
A firm favourite: https://twitter.com/ClinicallyLuxe/status/1274291879534891010?s=19
I will try to remember to add to this thread weekly, but I'm not pinning it because my Harry Potter thread is the best thing I've ever done on Twitter x
Its Self development Sunday!
Here's an article I shared earlier in the week: https://twitter.com/ClinicallyLuxe/status/1293470674640609282?s=19
Here's an article I shared earlier in the week: https://twitter.com/ClinicallyLuxe/status/1293470674640609282?s=19
You know how it goes. I'll be back later with a summary x
On becoming a better learner:
The article it came from: https://fs.blog/learning/
Deliberate practice: https://jamesclear.com/beginners-guide-deliberate-practice
How you feel about your mistakes is arguably more important than the mistakes themselves:
Feel Like You’re Going Out of Your Mind? Consider Your Mind-Set https://nyti.ms/3iyVLYO
Feel Like You’re Going Out of Your Mind? Consider Your Mind-Set https://nyti.ms/3iyVLYO
Happy self development Sunday!
If you've been around long enough you'll know I am a science nerd and passionate about data being presented correctly to inform opinions. This article is a long read, but a good one for the uninitiated: https://fs.blog/2020/01/spot-bad-science/
If you've been around long enough you'll know I am a science nerd and passionate about data being presented correctly to inform opinions. This article is a long read, but a good one for the uninitiated: https://fs.blog/2020/01/spot-bad-science/
On forgiveness - of self and of others: https://aeon.co/essays/forgiveness-therapy-can-free-you-from-the-hurts-of-the-past
A highly decorated Olympian discusses internal struggles and the importance of self talk: https://open.spotify.com/episode/06Y0QvN0UUo9G6fSNVPhFJ?si=NYZltSV5Rwi7GsK7TJEUqg
Its the last Self Development Sunday of August!
On the meta-emotion that is survivor's guilt:
It’s OK to Feel OK Right Now https://nyti.ms/3g2BERo
On the meta-emotion that is survivor's guilt:
It’s OK to Feel OK Right Now https://nyti.ms/3g2BERo
Stop agonising over perfection and just do the work regardless:
It’s Never Going to Be Perfect, So Just Get It Done https://nyti.ms/2LH7Xd6
It’s Never Going to Be Perfect, So Just Get It Done https://nyti.ms/2LH7Xd6
Transitioning from an amateur to a professional: https://fs.blog/2017/08/amateurs-professionals/
Self Development Sunday - the September edition.
Why time alone with yourself is so important:
Why You Should Find Time to Be Alone With Yourself https://nyti.ms/32WuKqV
Why You Should Find Time to Be Alone With Yourself https://nyti.ms/32WuKqV
On creating success from a successful swimming coach: https://swimmingcoach.org/the-10-secrets-of-success-by-bob-bowman-2008/
You're a better leader when you're reasonable: https://fs.blog/2020/08/aim-for-whats-reasonable-leadership-lessons-from-director-jean-renoir/
We go again x
On becoming better at giving advice: https://www.google.com/amp/s/www.nytimes.com/2019/10/21/smarter-living/how-to-give-better-advice.amp.html
Some thoughts on emotional regulation by my goat Shane Parrish
On idea generation: https://blog.samaltman.com/idea-generation
The science of progress https://www.theatlantic.com/science/archive/2019/07/we-need-new-science-progress/594946/
This week I'm going to try and mix it up a bit.
First a podcast episode feat the late great Anthony Bourdain - the "bad boy" of food with a great heart for the marginalised, Anthony always cut through the bs. https://open.spotify.com/episode/5Q32JVG0oiAUpmAyF62hfk?si=TNg0YTiZSNSqU6KTGUI67g
First a podcast episode feat the late great Anthony Bourdain - the "bad boy" of food with a great heart for the marginalised, Anthony always cut through the bs. https://open.spotify.com/episode/5Q32JVG0oiAUpmAyF62hfk?si=TNg0YTiZSNSqU6KTGUI67g
On realising imposter syndrome despite the wealth of your accomplishments https://open.spotify.com/episode/3SRFxiCnoJ2koSEG9SGXfl?si=DxHZOZs7SiK3BP2MC-SeBw
Living with the only real constant: change
How to Cope When Everything Keeps Changing https://nyti.ms/2F90rqb
How to Cope When Everything Keeps Changing https://nyti.ms/2F90rqb
Why you can't lead well without knowing what YOU really think: https://theamericanscholar.org/solitude-and-leadership/#.X2cPxFPTXqu
