Thread by @aussiefrckles, TW // S / H , SELF HARMOOMFIES IF YOU GET TRIGGERED [...]

noel⁷°⁰⁸⁰¹

aussiefrckles

TW // S / H , SELF HARM

OOMFIES IF YOU GET TRIGGERED AND ANXIOUS BY VISUAL IMAGES OF SELF HARM AND FOLLOW AOA MINA ON INSTAGRAM PLEASE DONT OPEN INSTAGRAM RIGHT NOW SHE RECENTLY POSTED A REALLY GRAPHIC PICTURE OF S / H
If u saw them continue this thread to calm down

first of all let's fix your breathing . remember that everything is ok and mina is fine .
for the ppl who dont have their inhaler this is very helpful

TW // self harm

listen to chan . some ppl dont have the best relationship with self harm and this might help you .

cw // mina Kwon

hey breathe in breathe out deep breaths mina is ok shes fine shes alive and shes breathing shes living and shes alright all bad things will pass and she will be ok everything might just

turn out to be in her favor so please keep calm and focus on your breathing <3 my dms are always open if you need to talk or vent about anything ilysm and take your time to calm down

here's some gifs for you to calm down

have some pictures

here's some of my playlists with softer songs to help you calm down https://open.spotify.com/playlist/2yBFVKZOliFJooWbYqYyt4?si=1pUOiP66Sz2scUJruVOBoQ

solo artist songs cos god knows whats happening to you noa -

https://open.spotify.com/playlist/2yBFVKZOliFJooWbYqYyt4?si=1pUOiP66Sz2scUJruVOBoQ

https://open.spotify.com/playlist/2chRLMIaGHYwtfDixrObBZ?si=WaZno-cPTUCsIParYJT6rQ

here are some mvs to watch to distract yourself

miroh skz