A thread of diets that you can do to lose weight
1. SOMI diet
Breakfast : banana
Lunch. : banana
Dinner. : banana
You can also snack in between
Hello there !
Have you eaten today???
Don’t starve yourself...
I know it’s hard living in a judgment society like this.
But don’t let these thoughts pressure you
Instead of starving, eat the amount you are advised to
Exercising helps a lot
Have fun while exercising
All you gotta know you know is, you are perfect the way you are ❤️
There is always someone who loves you and takes care of you no matter what
❤️❤️❤️
And another thing!!!
Bodyshaming isn’t cool.
You won’t understand the feeling until you have experienced the pain of weight loss
This thread is mostly for @ggukwrldx bcz I think she needs it ❤️
You can follow @Heartsbaebae.
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